Your optional companion
Hi, I'm Mennie™. My job is to help you understand what your body is doing.
Ask me about hot flashes at 3 a.m., brain fog in a meeting, or what perimenopause even means. I answer in plain language, I show you the reviewed source behind what I say, and I am always honest when the evidence is thin. I am education, not care.
A quick example
What a conversation looks like
Every answer carries the reviewed article it came from, so you can read further yourself.
Night waking is one of the most common things women describe in perimenopause. Hormone shifts, night sweats, an alert mind, and late caffeine can each play a part. It is worth tracking for a week or two so you can see the pattern, and worth raising with your clinician if it is wearing you down.
Example conversation. Chatting with Mennie™ opens with a free account.
What she can do
- Explain what is happening in plain language, from perimenopause to postmenopause
- Point you to reviewed articles, audio, and meditations in the Education Hub
- Name what the evidence does and does not say for Black, Brown, and historically underrepresented women
- Help you put words to a question before an appointment
What she will never do
- Diagnose you or tell you what condition you have
- Recommend, adjust, or comment on medication or hormone therapy
- Interpret lab results or replace your clinician
- Run at all until you have read the disclosure and said yes
On your terms, always
Mennie™ stays switched off until you read the AI disclosure and turn her on. You can withdraw consent, clear her memory, or delete your chat history at any time, and she stops immediately.
Read the AI Feature DisclosureWhen you are ready
Say hello to Mennie™
A free account opens the library, private tracking, community, and the choice to turn her on.